Festival of Sleep Day
Festival of Sleep Day is held on January 3. The holiday encourages people to catch up on their sleep post-holiday and New Year celebrations. This event in the first decade of the month January is annual.
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Festival of Sleep Day is a modern-day celebration, supposedly invented to help us recharge our batteries from all the lost sleep around the festive season at the end of the year. The Festival of Sleep Day is celebrated every year on January 3. It reminds us to practice self-care for the coming year and take advantage of the numerous benefits of a good night's sleep.
No one really knows who started it, but it is thought it was originally created to give people an extra day of shut eye after an eventful holiday season.
Change the sheets. It's hard to explain, but people tend to sleep better in fresh laundry. Even changing just your pillowcase can have a positive impact on your sleep quality.
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