National School Breakfast Week in USA
National School Breakfast Week in USA is held on March 4. Starts on the first monday of March. This event in the first decade of the month March is annual. Help us
Many studies have shown the health benefits of eating breakfast. It improves your energy levels and ability to concentrate in the short term, and can help with better weight management, reduced risk of type 2 diabetes and heart disease in the long term.
Kids who eat breakfast tend to eat healthier overall, are more likely to participate in physical activities, and to maintain a healthy body weight. Eating breakfast helps a child's attention span, concentration and memory—all important for learning in school.
In a sample of 193 schoolchildren, only 32% reported consuming breakfast all year round. The main reasons reported for skipping breakfast were not feeling hungry, not having the time, and lack of appetite.