More Herbs, Less Salt Day
More Herbs, Less Salt Day is held on August 29. This event in the third decade of the month August is annual.
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Did you know that consuming just one teaspoon of salt (2,325 mg sodium) per day exceeds the daily-recommended amount of sodium?
Instead of using salt, season your meals with herbs. Substituting herbs for salt can not only increase the flavor but also provide health benefits.
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