15:28 29 Июн | Calcium deficiency: the importance of balance (E-News)Calcium is an important nutrient needed for bone, tooth, heart rate and many other processes in the body. The daily calcium requirement ranges from 1000 to 1500 mg.
Calcium deficiency symptoms
Calcium deficiency manifests itself in various symptoms, including muscle spasms, dry skin and brittle nails, increased premenstrual syndrome and increased bone fragility. Anxiety, irritability and other ... |