Buckwheat groats: features of the diet and options for use
(E-News)
Buckwheat has long won a place in the kitchens of many people thanks to its nutritional properties and versatility in cooking. However, its use goes beyond the standard recipes, becoming the basis for unloading days and a diet aimed at improving health.
Regular consumption of buckwheat allows you to saturate the body with a variety of vitamins, trace elements and carbohydrates that support ...