21 июля 2025, понедельник 06:30

20 Июл

The beginning of the day sets the tone for everything else, which means that breakfast should be not only nutritious, but also joyful. Especially if you're cooking for a child or just want to please your loved ones with something unusual and healthy. This recipe combines the flavor of orange, the softness of oatmeal and the sweetness of raisins - everything to create a sunny morning any day of ...

20 Июл

Communicating with someone who is struggling with a serious illness requires sensitivity and understanding. It is important not only to genuinely want to help, but also to do so in a way that does no harm. Many loved ones, in an outburst of support, can unintentionally become overly intrusive or give the patient a sense of dependency. To maintain composure and respect for the individual, there ...

19 Июл

At first glance, she has it all: striking appearance, charisma, independence, crowds of admirers and a successful career. But year after year, she remains alone. And every time, looking at another wedding of a quiet "gray mouse" who can't even put a word together, she asks herself: why not me? The answer to this paradox is not on the surface. Bright, free, self-confident women are often ...

19 Июл

Why do some people quickly recover from life's failures, while others remain depressed for a long time? Why does someone quickly find new opportunities after being fired, while a loved one feels lost for a long time? The answers to these questions can be found in the neurobiology of emotions - the science that studies how the brain controls our feelings and reactions. The point is that each ...

18 Июл

This delicate cauliflower and millet soup is a great dish for those who appreciate light and healthy first courses with a rich taste. It combines the softness of vegetables and the pleasant texture of cereals, and the addition of a creamy egg mixture gives the soup a special tenderness and light aroma. Cooking takes about 45 minutes, which makes it available for everyday menus. First, the ...

18 Июл

Many women mistakenly believe that in sexual contact, a man is most impressed only by the forms and techniques. In fact, everything is much simpler and deeper: a man is pleased with the very fact of intimacy, the feeling of involvement and participation in intimate action. For him, sex is not an evaluation of the partner, but a moment of triumph and confirmation of his own ...

17 Июл

Silver has long attracted the attention not only of jewelers, but also of doctors. Its antiseptic properties were known long before the discovery of germs. In many cultures, silver was used to sanitize water and preserve food. Even the great general Alexander the Great used silverware to protect himself and his men from infection, while his soldiers using tin often became ill. From the late ...

17 Июл

Eating during pregnancy is about more than just taking care of yourself. Scientists are increasingly finding evidence that food choices during this period can affect a child's health for years to come. One such surprising discovery was the effect of apples on the risk of bronchial asthma in children. The study, conducted by specialists from Holland and Scotland, covered about two thousand women. ...

16 Июл

Many parents sleep with their baby in the same bed for a long time, especially in the first months of life, when you need to breastfeed and comfort the baby at night. However, with age, the baby becomes more active and takes up more and more space, which turns co-sleeping into a less than comfortable process. When it's time to move to a separate crib, it is important to consider several points ...

15 Июл

Honey is an amazing product with many beneficial properties that are actively used not only in cooking, but also in cosmetology. The ancient Greeks and Egyptians knew about its healing qualities and used honey for skin care. The composition of this product includes many microelements, vitamins and antioxidants, which makes it an indispensable tool for maintaining the beauty and youth of the ...