Cosmetic neck exercises: keep your neck toned and beautiful(E-News)
The neck is one of those parts of the body that is often neglected in our care for beauty and health. However, to prevent loss of tone and wrinkles, regular neck care is essential. One of the effective means of maintaining its beauty and health is cosmetic neck exercises.
Start by rotating your head clockwise and then counterclockwise (your neck should be relaxed). Repeat 8 times in each ...
How to keep your nails healthy: proper nail care(E-News)
Keeping your nails healthy is not only about keeping them looking neat, but also about preventing splitting and protecting them from infections. One common mistake is filing nails in different directions, which can lead to microcracks.
Using nail polish removers with acetone is also a mistake, as they can destroy the nail structure. It is recommended to give preference to products containing ...
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