12 мая 2024, воскресенье 03:57

10 Май

Why star weight loss secrets always arouse interest? After all, Hollywood stars like Jennifer Lopez always keep in great shape, and their slim bodies amaze millions. So, what is the key to Jennifer Lopez's success in keeping in perfect shape? It all starts with diet. Jennifer Lopez's diet includes regular visits to the gym, exercising at home and limiting food intake after 4pm. But the most ...

10 Май

Dance is not only an art, but also a powerful tool for improving health. It combines the useful and the pleasant, helping not only to develop flexibility and stamina, but also to fight various problems of the body. Different types of dance therapy can be effective in addressing many health problems. Let's start with the nervous system. Modern life is like a complex labyrinth, where every turn ...

09 Май

The amazing properties of milk have been known since the times of ancient civilizations. It is known that the Egyptian queen Cleopatra used milk to keep her skin beautiful and youthful. Let's take a look at what home treatments using milk can transform your skin and hair! Milk mask Let's start with a face mask, which will put your skin in order and give it a healthy look. To prepare this mask, ...

09 Май

Sugar and coffee have long been recognized as enemies of dental health, but few people have considered what foods can be allies in dental hygiene. Nutritionist Rick Hay singles out orange and yellow foods such as carrots, pumpkin, peppers and citrus fruits as key helpers in maintaining dental health. They are rich in beta-carotene, which is transformed into vitamin A, essential for strong and ...

08 Май

Soap with natural cocoa butter and the aroma of chocolate is not only a gourmet delight, but also skin care. It is a marble soap designed to combat dryness and withering of the epidermis. Its regenerating and moisturizing properties make it an ideal choice for those who appreciate natural care. Marble soap “Chocolate Duet”: master recipe 110 g of white and transparent base;A piece of milk ...

08 Май

Having decided on the path of weight loss, many girls face a dilemma: to eat carbohydrates or not to eat? It is believed that their consumption leads to a gain of extra pounds, however, scientists say the opposite. So what is worth knowing about the role of carbohydrates in our diet? American researchers concluded that carbohydrates can have a positive effect on our mood. According to their ...

07 Май

Lemon and honey are known for their beneficial properties, and when they are combined in a diet, the result can be impressive. This diet, often associated with the singer Beyonce, allows you to lose extra pounds quickly and effortlessly. The main idea is to consume a special lemonade, prepared according to a certain recipe. The diet involves drinking this lemonade instead of regular food, 6 ...

07 Май

The color bordeaux has become a real hit of the current season, recognized by many as the brightest and sexiest. However, in the world of beauty, you should not forget that it is necessary to select shades based on your type of appearance, so as not to risk looking clumsy. Choosing a shade of burgundy lipstick should be based on everyone's personality. Rich berry shades such as raspberry, ...

06 Май

Do you dream of hair that will be as shiny as in advertising photos? Olive oil is your indispensable assistant. Such a simple and affordable hair mask can do real wonders without the use of any additional components. Just slightly heat olive oil and apply it to the hair, evenly distributing it along the entire length and massaging the scalp. To enhance the effect of the oil, wrap your hair in ...

06 Май

A unique appetizer that will become a real decoration of a buffet table or a festive feast. Spicy appetizer of apples and cheese has a bright flavor and will definitely not leave indifferent guests. Here's how to make it. For this appetizer you will need the following ingredients: 2 sweet-sour apples2 tbsp. lemon juice2 tbsp. of grated cheese100 grams of walnuts1 clove of garlic1 tsp. sugar1 ...