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International Napping Day

International Napping Day is held on March 12. This event in the second decade of the month March is annual. Help us Help us 
12 March - International Napping Day
Why are naps so amazing? Reduced fatigue. Increased alertness. Improved mood. Improved performance, including quicker reaction time and better memory. The study, published in the journal SLEEP, showed a connection between midday napping and greater happiness, self-control, and grit; fewer behavioral problems; and higher IQ.
Scientists found that people who napped for 30 to 90 minutes had better word recall – which is a sign of good memory – than people who did not nap or who napped for longer than 90 minutes. People who napped for that golden 30 to 90 minutes were also better at figure drawing, another sign of good cognition.

Similar holidays and events, festivals and interesting facts

World Plumber’s DayWorld Plumber’s Day on March 11 (initiated by the World Plumbing Council);
World Glaucoma WeekWorld Glaucoma Week on March 11 (March 11 to 17);
World Kidney DayWorld Kidney Day on March 11 (is a global health awareness campaign focusing on the importance of the kidneys and reducing the frequency and impact of kidney disease and its associated health problems worldwide);
European Day of Remembrance for the Victims of TerrorismEuropean Day of Remembrance for the Victims of Terrorism on March 11 (commemorating the terrorist attacks in Madrid on March 11, 2004, which killed 191 people);
Fill Our Staplers DayFill Our Staplers Day on March 11;
Worship of Tools DayWorship of Tools Day on March 11;
World Day Against Cyber CensorshipWorld Day Against Cyber Censorship on March 12 (requested by Reporters Without Borders and Amnesty International in 2009);
Global Brain Awareness WeekGlobal Brain Awareness Week on March 12 (March 12 to 18);
International Twitter DayInternational Twitter Day on March 12;
Plant a Flower DayPlant a Flower Day on March 12;
Organize Your Home Office DayOrganize Your Home Office Day on March 12;
World Endometriosis Awareness DayWorld Endometriosis Awareness Day on March 13;
Africa Scout DayAfrica Scout Day on March 13;
World Riesling DayWorld Riesling Day on March 13 (The First Annual Riesling Birthday was celebrated in 2019);
Ken DayKen Day on March 13 (is celebrates the occasion in 1961 when Barbie’s long-term on-off boyfriend, Ken Carson, first appeared on the scene, exhibited by his makers Mattel at a toy fair);
Jewel Day or National Jewelry Day in USJewel Day or National Jewelry Day in US on March 13;
Earmuffs DayEarmuffs Day on March 13;
Open An Umbrella Indoors DayOpen An Umbrella Indoors Day on March 13
12 March in different thematic calendars → Unusual Holidays (Weird and Funny Holidays), Worldwide Holidays
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