International Fasting Day
International Fasting Day is held on January 5. This event in the first decade of the month January is annual. 
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Fasting Day 5 January. Cooking vegetables.
Celebrating a holiday is easy – the main rules of the International Fasting Day: balance of proteins, fats, carbohydrates,; calorie deficit.
This date, and the celebration itself, cannot be called an "official" holiday that is celebrated in one state or another. It appeared (as its many fans and admirers claim) relatively recently.
According to professionals (nutritionists) - it is an extremely important event for people who like a nourishing and tasty (and most importantly - abundant) food. It helps to minimize the damage to human health during the long and merry feasts, which take place throughout the New Year celebrations.
Similar holidays and events, festivals and interesting facts
National Spaghetti Day in USA on January 4
Hazelnut Day on January 4
World Braille Day on January 4 (UN 1 November 2018 A/C.3/73/L.5/Rev.1);
National Whipped Cream Day in USA on January 5
Sausage Day in Clitheroe, Lancashire, UK on January 5
Strawberry Day in Japan on January 5
National Shortbread Day and National Bean Day in USA on January 6
Epiphany Cake in Germany on January 6
National Bean Day in USA on January 6
Apple Tree Day on January 6
World War Orphans Day on January 6 (was initiated by the French organisation, SOS Enfants en Detresses)
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