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International Fasting Day

International Fasting Day is held on January 5. This event in the first decade of the month January is annual. Help us Help us 
5 January - International Fasting Day
Fasting Day 5 January. Cooking vegetables.
Celebrating a holiday is easy the main rules of the International Fasting Day: balance of proteins, fats, carbohydrates,; calorie deficit.
This date, and the celebration itself, cannot be called an "official" holiday that is celebrated in one state or another. It appeared (as its many fans and admirers claim) relatively recently.
According to professionals (nutritionists) - it is an extremely important event for people who like a nourishing and tasty (and most importantly - abundant) food. It helps to minimize the damage to human health during the long and merry feasts, which take place throughout the New Year celebrations.

Similar holidays and events, festivals and interesting facts

World Braille DayWorld Braille Day on January 4 (UN 1 November 2018 A/C.3/73/L.5/Rev.1);
World War Orphans DayWorld War Orphans Day on January 6 (was initiated by the French organisation, SOS Enfants en Detresses)